10 Tips to Stay Healthy While Travelling

#1: Stay Active while on Holiday Craig and I usually start off exploring on foot. There are just some things you never get to see if you’re always on public transport and it’s a nice way to get to know your way around the city. When we’ve tracked our steps on these holidays like in… Continue reading 10 Tips to Stay Healthy While Travelling

#6weekstoLA | The Beach Body Plan

Guys… It’s 6 weeks till LA (Los Angeles) and I’m rocking a serious Winter bod – no jokes. The plan is to be in the sun, soaking up the rays on Venice/Santa Monica Beach (with all the Hollywood wannabes) in 6 weeks time so obviously something needs to change! Ie. my diet, workout schedule and… Continue reading #6weekstoLA | The Beach Body Plan